Hi, I’m Jen and I’m a wee bit blue.

I have what the psychiatrist calls a ‘complex mood disorder’. Mood disorder = depression, complex = trauma. The trauma has caused anxiety and flashbacks.

I mainly write about mental health issues, from my own experiences and from conversations with others.
Oh, and sometimes I write poetry. Some of it has a mental health theme, some doesn’t šŸ™‚

I am a sporadic blogger, so please bear with me.
Feel free to say hi! Iā€™d like that.